Varicose veins are a serious condition in which the lumen of the vessels increases. In addition to medical methods of getting rid of the pathology, you can try apple cider vinegar for varicose veins. It handles this problem well and is a natural remedy as well.
Of course, it is worth fighting the disease at the initial stages, since prolonged exposure to the lower extremities, wearing high-heeled shoes can aggravate the condition. Over time, lumps can form that are much more difficult to maneuver.
How is apple cider vinegar useful in treating varicose veins?
The benefits of apple cider vinegar are due to its chemical makeup. It contains a large amount of vitamins and minerals. These include citric, lactic, oxalic, malic, acetic acid, vitamins of group B, A, E, C, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, iron. As well as pectin, antioxidants and enzymes.
When used correctly, this substance is great for getting rid of varicose veins in the legs. There are many recipes for using it, which one is better depends on the individual case. The maximum benefit can only be achieved with regular and continued treatment with apple cider vinegar.
Home cooking
To get the maximum effect, it is better to treat varicose veins of the legs with homemade apple cider vinegar. This is due to the fact that such a product is of higher quality and useful. In industrial production, apple cider vinegar uses leftover fruits such as the heart and peel, so the vitamin content is very low.
Because of this, the benefits are greater if you make the vinegar yourself. After all, the process is absolutely hassle-free and the products are all available. You will need granulated sugar and ripe apples. There are several cooking options. We'll look at the most common ones.
1 way
Peel ripe fruit from the skins and seeds, chop with a blender or pass through a meat grinder. Put the resulting puree in a bowl or saucepan and add granulated sugar in the amount of 50 grams per 1 kg of fruit mass. Then fill with hot water (approximate temperature - 70 degrees) so that it covers the apples 3-4 cm higher.
Put the resulting mixture in a warm place, do not forget to stir from time to time. This will help avoid scabs. After 14 days, the fruit mass must be filtered with cheesecloth and poured into jars, two-thirds of which are filled to leave room for fermentation.
We let the liquid stand for another two weeks. After this time we filter again. The apple cider vinegar is now ready. Bottling and storing.
2-way
This is an easier option and the vinegar will cook faster. You need two components:
- Apple juice;
- Sourdough (you can use wine or apple cider vinegar).
Squeeze the juice out of the fruit, label it in a glass, add the sourdough and let it ferment. First the liquid reaches the state of wine, and then you get apple cider vinegar.
3 ways
For this recipe, you need to prepare:
- ripe fruits;
- Black bread (as sourdough);
- Sugar;
- Raisins (optional)
Chop the apples and place in a bowl. Add black bread and sugar to taste, stir and let ferment in a warm place. If this process has not started after 7 days, add a little more sugar and raisins.
After 14 days, the fermented mixture must be filtered, the resulting liquid is defended for another 2 weeks. Observe how a vinegar uterus forms on the surface during this time. When you drop it to the bottom of the jar, the apple cider vinegar is ready to use.
treatment
Treating varicose veins with apple cider vinegar can be done in a number of ways. It can be used for external use and for oral administration. Next, we'll look at what you can do with it. You can treat the disease with one of these or switch between different options from time to time.
Rub
This is a very easy way to combat varicose veins in the legs. Simply soak a cotton ball in apple cider vinegar and rub over the affected areas. Do the procedure twice a day: morning and evening.
advisory
Rub the skin from the bottom up.
packaging
This method is very effective for varicose veins in the legs. You need to use it regularly. Give the lower limbs a slightly elevated position, for this you can simply put a roller underneath.
Soak a cloth in a solution of apple cider vinegar, squeeze it gently, and apply it to the affected areas of your legs. Wrap the top with plastic and wrap it with a terry towel. The duration is 20-30 minutes, you need to do it twice a day.
Apple cider vinegar baths
This procedure is also effective against this disease.
Fill the basin with water until the liquid reaches the varicose veins on the legs. Mix it with 0. 5 liters of apple cider vinegar, stir and place the lower limbs in the basin for 5-8 minutes. After this time, let your feet dry naturally.
Douching will help defeat varicose veins
This method helps no worse than the previous ones. Make a solution of 1 liter of vinegar to 3 liters of water. With the resulting mixture, rinse the places of manifestation of varicose veins of the legs three times a day. Let the skin dry on its own.
Compressed
Soak a soft cloth or towel in warm apple cider vinegar, wrap your leg, and lift it up. Leave the compress on the limb until it is completely dry.
Ingestion
Treating varicose veins with apple cider vinegar can be taken orally. To do this, mix a glass of water with 1 teaspoon of vinegar and 2 teaspoons of honey. Divide the resulting solution into two servings. One of them should be drunk in the morning, the second in the evening.
Some experts also recommend this recipe for varicose veins on the legs: Put 1 tablespoon of apple cider vinegar in a glass of water and drink in one gulp in the morning on an empty stomach.
advisory
It is worth using the agent only after consulting a specialist. In this case, the harm to the stomach can be much greater than the benefit.
Contraindications
To treat varicose veins of the legs, apply apple cider vinegar internally, better after consulting your doctor. This remedy also has contraindications. Cystitis can cause serious damage to health as the mucous membrane of the bladder is irritated.
In addition, apple cider vinegar should not be used under the following conditions:
- Gastric ulcer;
- Gastritis;
- Pancreatitis;
- Cirrhosis of the liver;
- Hepatitis;
- in childhood and adolescence;
- during pregnancy and breastfeeding.
Hence, we can say that using apple cider vinegar for varicose veins you can get a good result. But at the same time it is necessary to exclude contraindications and consult a doctor so as not to harm health.